Rebirthing
"Rebirthing can lead to transpersonal experiences or awakening of the body. The expression transpersonal experience is described in holotropic therapy as the expansion of consciousness beyond the confines of the ego and the limits of time and space. Such experiences lead to the discovery of extraordinary new dimensions of the brain, to a new vision of life, and to greater personal wisdom. "MINETT, Gunnel.
Respirare bene fa bene allo spirito,
Rebirthing is more than a physical technique. The knowledge that composes it is part of a path of integration, study and practice.
This therapeutic approach induces deep and amplified states of consciousness through the combination of several simple means: accelerated and constant breathing until hyperventilation, evocative music and simple body work that promotes the release of bioenergetic, emotional and nervous system blockages.
Sessions are usually conducted in groups, in which participants work in pairs and will alternate in the roles of "rebirthers" who do the breathing and rebirthing work; and "companions" who assist and are present for their trance. The entire process is supervised by a fully trained facilitator with extensive experience in both personal and group guidance, who will assist the participants in any necessary intervention.
In a Rebirthing session each participant will perform a complete therapy that aims to recall the birth trance, and through this field heal the primary bond with the mother in the prenatal, perinatal and postnatal stages.
Both in its practical and theoretical part, Rebirthing combines and integrates several elements of recent research in transpersonal psychology, as well as methods of Eastern and native spirituality, which is mainly characterized by therapy that acts on a primary level of the body (Autonomic Nervous System) where there is only sensation and the Non-Word.
It differs substantially from traditional forms of psychotherapy, psychoanalysis and other currents of clinical psychology whose main focus is intervention through words.
That is to say, through this intervention it will be possible to access levels where other therapies (which include speech) do not work.
During the Rebirthing experience, primary emotions, natal traumas, unconscious blocks and self-limiting introjects are released. The birth passage is represented and in some cases it will be possible to remember in detail this transit.
Thus one will be in an ideal state to elaborate a new resolution, whose energy will be impregnated in the nervous system giving by effect a greater capacity to take love (All) and life (parents) with its losses and realities.
In summary:
Rebirthing facilitates access to deep levels of consciousness, in a contained experience of protection and total security. The session, elaborated in pairs, is based on circular breathing, and with the support of music that accompanies the inner experience, the transit of birth is recalled.
